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Science Daily, a simple way to get a daily dose of fascinating information, reports some surprising news about migraines:

Migraine sufferers who experienced reduced stress from one day to the next are at significantly increased risk of migraine onset on the subsequent day, according to a new study conducted by researchers at the Montefiore Headache Center and Albert Einstein College of Medicine at Yeshiva University. Stress has long been believed to be a common headache trigger. In this study, researchers found that relaxation following heightened stress was an even more significant trigger for migraine attacks.

The article goes on to say this is more reason than ever to manage stress well. We could not agree more.

Read More: http://www.sciencedaily.com/releases/2014/03/140326181915.htm

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