Tag Archives : ” winter blues

Emotional Health

Spring Depression : The Bluebird of Happiness Doesn’t Live Here Anymore

By Cecilia M. Ford, Ph.D.
Seasonal affective disorder (SAD), which causes some people to grow depressed during winter months because of the shorter hours of daylight, is a well-known phenomenon. Sufferers can be treated with light therapy, and spring usually brings natural relief to many. For the rest of us, the advent of better weather, longer days, new flowers and renewed energy is commonly a…
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