Tag Archives : Weight Watchers

General Medical

Ask Dr. Pat: Begin 2009 with Mindful Eating – a Diet for Life

By Patricia Yarberry Allen, M.D.
Dear Dr. Pat, I began a diet just before Thanksgiving and lost three pounds in 2 weeks by giving up bread, sugar and wine and eating smaller amounts. I saw my GP before starting the diet and found that my cholesterol was high, my triglycerides were high and my diabetic monitoring test, hemoglobin A1C, was in the borderline range…almost diabetic. …
Read More »