Tag Archives : walking


More Health News: Walk Off That Stress; Protection Orders Can Keep Women Safe

By Womens Voices for Change
More Reason to Walk Off That Stress: Temple University researchers who tracked nearly 400 Philadelphia women for eight years came forward this week with heartening if less-than-surprising news: menopausal women who walk every day have an easier time of…nearly everything. According to the new research, physical activity can help throughout the menopausal transition and afterwards… The women were assessed on…
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