Tag Archives : upper-body lift

General Medical · Health

Good Posture: How to Gain and Maintain It

By Evelyn Hecht, PT, ATC
By Evelyn Hecht, PT, ATC

Supplementing Dr James Wyss's article of last Monday, "The Hazards of a Misaligned Spine," this week's Medical Monday offers three helpful postural exercises suggested by Evelyn Hecht, a licensed physical therapist and frequent contributor to Women’s Voices for Change.

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