Tag Archives : tennis

Fitness

VIDEO: Tennis for Fitness and Fun

By Jonathan Urla, MFA
By Jonathan Urla, MFA

While many people play well into their prime, tennis can be strenuous to the body, especially the knees and shoulders. It is wise to include pre- and post-game stretches and exercises. In today’s post, I am including a video of some targeted stretches and core exercises that will help get your body game-ready.

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News

News Brief: Mary Carillo Tops U.S. Open; Maureen Orth Bounces Back with Carla Bruni Cover; Second Life for Lynn Johnston, For Better or Worse

By Womens Voices for Change
Move over, John McEnroe: While this week’s U.S. Open fixed the world’s eyes on Roger Federer and the Williams sisters, broadcaster Mary Carillo is quietly making her way into the top ranks of analysts in their shared passion: Ms. Carillo [is] herself a former player, albeit one who peaked and retired ranked 33rd in the world at age 23 after…
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