Tag Archives : Stretch Excercises


Stretching With A Yoga Strap

By Jonathan Urla, MFA
By Jonathan Urla, MFA

There is nothing like giving your body a good stretch. However, sometimes it is not easy to stretch your muscles adequately or safely just by holding different positions. This is why I teach all my clients how to use a yoga strap to give themselves a full and safe stretch.

Read More »