Tag Archives : self-nurture

General Medical

Friday Fitness Mix: It’s Menopause,Oprah; Fitness and Dementia; More Thoughts from WVFC’ers

By Chris Lombardi
Looking for that M word: Wendy at Menopause, the Blog, thinks Oprah’s passionate approach to her new diet is missing the simplest explanation for her weight gain and tiredness: As I’ve written here before, it’s easy to find yourself taking a handful of meds, including sleeping pills, in an effort to feel better (and help you function) during the menopausal…
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