Memory Loss Prevention: Pumping Iron Is Good for Your Brain!
By Joseph Safdieh, M.D.
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Through careful exercise, older women can empower themselves and improve their memory.
Tag Archives : resistance training
Army Reservist Sets Olympic Record at 56; To Moms, Michelle Obama’s “The Real Thing”; Weightlifting Also Boost for Living with Cancer; Dame Sian Phillips Takes It All Off
“At least it shows my longevity”: News of the oldest Olympic competitor, retired police officer Elizabeth Callahan, comes via the Army Times, since Callahan is still a Staff Sergeant in the U.S. Army Reserve: Callahan’s passion for pistol packing already has earned Summer Olympic trips to Barcelona, Atlanta and Athens, Greece, along with journeys to Hyderabad, India, for the Conseil…
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News Brief:Madonna Turns 50 By Coming Home; Will Clinton’s Convention Nom be Enough?; Weightlifting Can Dim Effects of Aging; Frances Moore Lappe’s Diet for Democracy
Like a chameleon: Ever since the then-24-year-old Madonna Louise Veronica Ciccone released her first album in 1984, part of the fun of following the “Queen of Pop” has been following the shifting identities of the woman BBC nicknamed in 2002 “The Chameleon.” This week, as tomorrow’s 50th birthday for La Ciccone approaches, one British tabloid noted that she seems to…
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