Tag Archives : posture

Health

A Healthier, More Satisfying Second Half of Life: Bone Health

By Patricia Yarberry Allen, M.D.
This is the eighth in our series (40 Things for Every Woman in Her 40s) of Medical Monday articles intended to be useful to all our readers, but pointed especially toward those in their 40s — that in-between decade in which hormonal change has begun but fertility is still possible. This week the focus is on musculoskeletal health.
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Health

How I Learned to Love Getting Up in the Morning


By Womens Voices for Change
by Eveline Erni Okay, I shouldn’t say this, but if you’re under the age of 25, you probably don’t need to read this article. Somewhere between 25 and 35 years of age, the warranty is up, and reality steps in for a quick wake-up call (no pun intended). For the rest of us,  however…. Why do we feel stiff in…
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