Most of us realize that muscle mass or size increases with exercise and decreases with inactivity. Muscle mass and size also decrease with aging. Sarcopenia is the medical term utilized to describe this process.
Starting last year, studies began to question the safety of calcium supplements. Explaining the new facts: Dr. Timothy Dutta, a cardiologist with an interest in preventive care and a member of WVFC's Medical Advisory Board.
WVFC's nutrition expert untangles the many claims made for vitamin D over the past couple of years, and offers some smart guidelines.
Dr. Sinha on the most five commonly prescribed medications that can cause problems for bones, and helpful steps to take if they’re prescribed for you.