Tag Archives : Older Faster Stronger: What Women Runners Can Teach Us About Living Younger

General Medical

Book Review: “Older Faster Stronger,” by Margaret Webb

By Varsha Parasram, PT, DPT, MST
By Varsha Parasram, PT, DPT, MST

We listened in admiration as the former “short, stocky, flatfooted, still-smoking, pre-menopausal woman” told of the strength, energy, and lifted spirits that have enhanced her life since she decided to exercise her 50-year-old body "to the fitness level of a fit 20-year-old."

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