Memory Loss Prevention: Pumping Iron Is Good for Your Brain!
Through careful exercise, older women can empower themselves and improve their memory.
Through careful exercise, older women can empower themselves and improve their memory.
What to do when something drastic—trauma, chemical burns, foreign-body intrusion, sudden visual loss—happens to your precious eyes.
Here are five easy ways to create a spring training regimen for busy women—exercise that doesn’t require taking the time to go to a gym.
Those of us who are old enough to remember President Kennedy’s call to service in the 1960s are still eligible for the Peace Corps; indeed, 7 percent of current volunteers are over the age of 50.
Three little words: pelvic organ prolapse. Dr. Lauri Romanzi explains what it is and how to deal with it.