Healthy Summer Eating: A How-To Guide
By Keri Gans, M.S., R.D., CDN
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Simple, delicious tips from WVFC's nutrition expert.
Tag Archives : Keri Gans
Healthy Eating for One
By Keri Gans, M.S., R.D., CDN
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From shopping and cooking to carry-out, WVFC's nutritionist has tips for delicious, good-for-you meals.
Vitamin D: Clearing Up the Confusion
By Keri Gans
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WVFC's nutrition expert untangles the many claims made for vitamin D over the past couple of years, and offers some smart guidelines.
The News About Menopause and Cholesterol
Is your cholesterol on the rise? As if some women didn’t already have enough problems with symptoms of menopause — such as hot flashes, insomnia, decreased libido and mood swings — now they can add one more to the list. According to a recent study published in the Journal of the American College of Cardiology, menopause can be responsible for…
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