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Fitness · Health

A Healthier, More Satisfying Second Half of Life: ‘Exercise Is Medicine’

By Dr. James F. Wyss, MD, PT
By Dr. James F. Wyss, MD, PT

This is the fourth in our two-months-long series (40 Things for Every Woman in Her 40s) of Medical Monday articles intended to be useful to all our readers, but pointed especially toward those in their 40s—that in-between decade in which hormonal change has begun but fertility is still possible. This week the topic is 'exercise as medicine.'

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