Tag Archives : holiday fat

General Medical

Dr. Pat: Spring Training Begins

By Patricia Yarberry Allen, M.D.
by Patricia Yarberry Allen I don’t get out much.  It is easier to control how much you eat if you don’t go out to breakfast, lunch and dinner as part of your professional and social life.  It does amuse me (or it may in two weeks when I recover from this debauched period of my life) that I stress mindfulness…
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