Tag Archives : Good Calories Bad Calorises

General Medical

‘That Sugar Film’: The Truth About Weight Control?

By Cecilia M. Ford, Ph.D.
By Cecilia M. Ford, Ph.D.

The causes of weight gain and the extremely stubborn problem of weight control are much more complicated than originally believed. It turns out that refined carbohydrates, especially sugars, and especially high fructose corn syrup, may be the most “fattening” food you can possibly eat. But if a calorie is a calorie, how can one food be more fattening than another? Isn’t it just a matter or portion regulation?

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