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Fitness · General Medical

Protecting Your Knees, From Core to Floor

By Eveline Erni
At Mount Sinai Hospital, here in New York City, I lectured last month to a group of orthopedists, physiatrists and physical therapists. Our topic of interest was the patella, and my specific lecture was how to protect the knee from undue stress. As a clinical director, I can tell you without looking at numbers or charts: Knees give people a…
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