Tag Archives : Evelyn Hecht

Fitness · Health

Women’s Pelvic Health Awareness Campaign

By Women's Voices For Change
Media Planet asked Evelyn Hecht—a longtime source of expertise for our site—to discuss “The Science of Physical Therapy.” She and fellow physical therapists point out that appropriate pelvic-floor exercises can help women of any age control urinary incontinence, pelvic pain, and painful intercourse.
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General Medical · Health

Good Posture: How to Gain and Maintain It

By Evelyn Hecht, PT, ATC
By Evelyn Hecht, PT, ATC

Supplementing Dr James Wyss's article of last Monday, "The Hazards of a Misaligned Spine," this week's Medical Monday offers three helpful postural exercises suggested by Evelyn Hecht, a licensed physical therapist and frequent contributor to Women’s Voices for Change.

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