By Patricia Yarberry Allen, M.D.

Many of us find it hard to regain control of our lives, time, money, and health. It all seems just too much. Here are five ways to take control of January and get your optimism back.

WVFC is happy to welcome Dr. Holly Andersen, a member of our Medical Advisory Board. Dr. Andersen, Assistant Professor of Medicine at the Weill Cornell Medical Center, has additionally served as the Chief Medical Resident for the Department of Medicine and Director of Education and Outreach for the Ronald O. Perelman Heart Institute at The New York Presbyterian Hospital. She…