The symptoms of vertigo are always unsettling. It has many causes; can be brief or chronic; completely benign, or, much less commonly, the first symptom of something serious, like a stroke.
Some of the simplest things—gardening, spending time with a pet, exercising, dancing—can boost our mental health. And, none of them require a doctor’s prescription.
There are a number of risk factors for developing dementia. These can be thought of broadly in two categories: those that you can do something about and those that you cannot. Risk factors you can’t change include aging—risk dramatically rises with age, with more than 50 percent of those older than 85 being affected—and genetics.
I have asked three members of the WVFC Medical Advisory Board for their advice to help all of us have a safer summer. Dr. Anetta Reszko discusses what causes acute sunburn, Dr. Jason Kendler provides information on tick-borne illnesses, and Dr. Baxter Allen covers the risks of trauma from boating, swimming and cycling.
"Egg freezing" or oocyte cryopreservation has reduced the pressure on women to have children during a limited reproductive time period when they may have not yet found their partner or be able to take on the responsibilities and joys of parenthood. For those women, oocyte cryopreservation offers the possibility of extending that window.
If you optimize your sleep habits and are still struggling, consider seeing a provider who specializes in cognitive behavioral therapy for insomnia (CBTi). CBTi takes a closer look at the behaviors and thought processes surrounding sleep, and has been shown to be effective for those with sleep issues.
A series of well-controlled studies showed SAMe to be as effective as, and better tolerated than, the older tricyclic antidepressants, and the majority of studies show it to be more effective than placebo. It can be used on its own for the treatment of depression.
There is still a degree of shame surrounding emotional issues that can arise during pregnancy and childbirth, and it is important that we talk about them.
"One of my friends suggested that I might be depressed, but I’m not sure I feel bad enough to be depressed. I’ve never so much as considered harming myself, and I get up every morning to go to work and take care of my family. . ."
Cardiologist James. A. Blake, Clinical Assistant Professor of Medicine at Weill Cornell Medical College in New York City, describes the heart-disease symptoms that are ignored by too many women.
"How does diabetes cause heart failure and heart attacks in women? And what is the relationship between polycystic ovarian syndrome and diabetes?"
"Why didn’t my husband know, after his stroke, that he had something seriously wrong? What causes strokes in general? Can they be prevented?"