Of the many hazards of lack of self-love, among the most serious, is behavior that harms you.

We fear old, buried feelings and fear their power. In this way, they are vampire-like in that the best way to defeat them is to expose them to the light.

A new contribution to the vast reporting on the Harvey Weinstein scandal is a documentary film, 'Untouchable,' by Ursula Macfarlane now streaming on Hulu. While it is by no means complete, it offers an in depth account of the personal stories of several of his victims.

Vacation should be different from our regular lives — not just another day whose only difference is that you are not on the job. To get the most from your time off, try to avoid passively going through your usual routines.

A lot goes on when you are sleeping, much of it important work for maintaining physical and mental health.