Evelyn Hecht, PT, ATC Evelyn Hecht, PT, ATC, is a certified athletic trainer and a practicing physical therapist specializing in orthopedics, spine and pelvic floor health for over 25 years. She is also the President of EMH Physical Therapy. She earned her BS in Physical Education with a minor in Athletic Training from Brooklyn College and received her BS in Physical Therapy from Hunter College. Patricia Yarberry Allen, MD, director of the New York Menopause Center, is a gynecologist affiliated with New York-Presbyterian Hospital, a board certified fellow of the American College of Obstetrics and Gynecology and a member of the North American Menopause Society.
General Medical · Health

Good Posture: How to Gain and Maintain It

By Evelyn Hecht, PT, ATC
By Evelyn Hecht, PT, ATC

Supplementing Dr James Wyss's article of last Monday, "The Hazards of a Misaligned Spine," this week's Medical Monday offers three helpful postural exercises suggested by Evelyn Hecht, a licensed physical therapist and frequent contributor to Women’s Voices for Change.

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