Jane Moffett, LCSW-R, Ph.D., S.E.P is a psychotherapist specializing in the treatment of trauma and traumatic loss. She selectively use various, recognized verbal and somatic treatment modalities to promote healing and growth. She holds certifications in EMDR and Somatic Experiencing as well as a certification in Somatic Experiencing Touch for integration and resilience in the aftermath of trauma, illness, or loss.
Emotional Health

A Pandemic Self-Care Tool Kit

By Jane Moffett, LCSW-R, Ph.D., S.E.P
In this week’s post, 'A Pandemic Self-Care Tool Kit,' Dr. Jane Moffett expands on the ways we can care for ourselves and others, including how to cultivate peace of mind during the work day, prioritizing emotional self-care, and practices that can help grieving family members and friends. 
Read More »
Lifestyle · Travel

Enchanted Autumn: A Road Scholar’s Hike Through the Lake Country of Italy

By Jane Moffett, LCSW-R, Ph.D., S.E.P
By Jane Moffett, LCSW-R, Ph.D., S.E.P

Participants came from all over the U.S. Most of the group had worked in a professional capacity, and some still were active in their careers. Among us were teachers, school administrators, college professors, doctors, psychotherapists, a filmmaker, a lawyer, and business people. All had a zest for learning that more than justified our title as “scholars.”

Read More »
Health

Women, Faith, and Spirituality

By Jane Moffett, LCSW-R, Ph.D., S.E.P
By Jane Moffett, LCSW-R, Ph.D., S.E.P

A close friend facing the diagnosis of progressive memory loss asks me, “I’ve lived a good life. How is it this is happening to me?” A patient who suffered unspeakable childhood abuse asks, “I’m ready to love, but can I trust it not to hurt?”

Read More »