Cassidy Watton Cassidy Watton is a personal trainer, group fitness instructor, professional athlete, and full-time fitness fanatic. Her passion is to get people moving correctly and moving often in order to support a long, healthy lifestyle. You can contact her at cassidywatton.com.
Fitness · Health

Fitness Saturday: The Tricep Push-Up

By Cassidy Watton
By Cassidy Watton

This week’s exercise works a popular muscle—the tricep, or underarm.The Tricep Push-Up can be done anytime, anywhere; no equipment needed. It is a movement with many modifications that leave room for improvement as you progress.

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