My Wellbeing Project
My New Year’s resolutions were a mixed bag and I’m doing pretty well so far. I did promise myself I’d journal every day, so here goes.
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On the Bright Side: Reinvention—at Midlife, Small Changes Go Far
By Cecilia Martin
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Many of us are stuck in situations that do not tap into either our essential selves or our core values, and reversing that can be not just invigorating and life-enhancing, but life-saving.
The Bright Side: What—Me Worry?
By Cecilia Martin
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The capacity for healthy denial is part of what terrorists target when they attack. They provoke the fear—a fear we all know is somewhat true—that anything can happen, anytime, anywhere.